Identifying with your Buddha nature

We need to stop identifying with our delusions and start identifying with our actual potential…to become a Buddha. Our job is to help our Buddha nature come alive within us.

More information on this subject can be found in the books How to Transform Your Life and Modern Buddhism.

Gen-la Kunsang
Gen-la Kunsang
Identifying with your Buddha nature
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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