Sagesse quotidienne

Pourquoi la méditation sur la respiration ne suffit pas ?

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00:00 / 00:20:17

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<blockquote class="wp-embedded-content" data-secret="MLQEqkmPuU"><a href="https://kadampa.org/podcast/pourquoi-la-meditation-sur-la-respiration-ne-suffit-pas">Pourquoi la méditation sur la respiration ne suffit pas ?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/pourquoi-la-meditation-sur-la-respiration-ne-suffit-pas/embed#?secret=MLQEqkmPuU" width="500" height="350" title="&#8220;Pourquoi la méditation sur la respiration ne suffit pas ?&#8221; &#8212; Kadampa Buddhism" data-secret="MLQEqkmPuU" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Approfondir sa pratique pour transformer véritablement son esprit

Frieden und Klarheit finden

Harmonie durch Dankbarkeit

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00:00 / 00:22:29

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<blockquote class="wp-embedded-content" data-secret="IIGqtgkO08"><a href="https://kadampa.org/podcast/harmonie-durch-dankbarkeit">Harmonie durch Dankbarkeit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/harmonie-durch-dankbarkeit/embed#?secret=IIGqtgkO08" width="500" height="350" title="&#8220;Harmonie durch Dankbarkeit&#8221; &#8212; Kadampa Buddhism" data-secret="IIGqtgkO08" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

In all unseren Beziehungen sehnen wir uns nach Harmonie, Verständnis und Anerkennung. Doch wie können wir diese Qualitäten nicht nur suchen, sondern aktiv erschaffen? In unserem neuen Podcast "Harmonie durch Dankbarkeit" tauchen wir in unglaublichen Nutzen und Vorteile der Dankbarkeit ein, die unsere Lebensfreude verbessern und unser Miteinander nachhaltig verändern kann. Der Sprecher des Podcasts ... Read more

Gen-la Dekyong

Transform difficulties into spiritual fuel

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00:00 / 00:22:48

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<blockquote class="wp-embedded-content" data-secret="K18l5l5n0E"><a href="https://kadampa.org/podcast/transform-difficulties-into-spiritual-fuel">Transform difficulties into spiritual fuel</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/transform-difficulties-into-spiritual-fuel/embed#?secret=K18l5l5n0E" width="500" height="350" title="&#8220;Transform difficulties into spiritual fuel&#8221; &#8212; Kadampa Buddhism" data-secret="K18l5l5n0E" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

This teaching presents the Kadampa view that suffering has good qualities and is inevitable in impure life. Through Dorje Shugden's blessings, practitioners learn to courageously accept suffering and transform difficulties into spiritual fuel, developing renunciation, compassion, and wisdom rather than rejecting life's challenges.

Gen-la Dekyong

The Practice of Relying Upon Dorje Shugden

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00:00 / 00:07:37

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<blockquote class="wp-embedded-content" data-secret="lRBnCrOxUJ"><a href="https://kadampa.org/podcast/the-practice-of-relying-upon-dorje-shugden">The Practice of Relying Upon Dorje Shugden</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/the-practice-of-relying-upon-dorje-shugden/embed#?secret=lRBnCrOxUJ" width="500" height="350" title="&#8220;The Practice of Relying Upon Dorje Shugden&#8221; &#8212; Kadampa Buddhism" data-secret="lRBnCrOxUJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

A Dharma protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations and to arrange all the necessary conditions for their practice.

Sagesse quotidienne

Qu'est-ce que l'attachement désirant ?

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00:00 / 00:20:52

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<blockquote class="wp-embedded-content" data-secret="E1JVoCJS2a"><a href="https://kadampa.org/podcast/quest-ce-que-lattachement-desirant">Qu&#8217;est-ce que l&#8217;attachement désirant ?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/quest-ce-que-lattachement-desirant/embed#?secret=E1JVoCJS2a" width="500" height="350" title="&#8220;Qu&#8217;est-ce que l&#8217;attachement désirant ?&#8221; &#8212; Kadampa Buddhism" data-secret="E1JVoCJS2a" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Comprendre pour se libérer et trouver une vraie paix intérieure

Gen-la Jampa

Fall Festival 2025 Introduction

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00:00 / 00:12:54

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<blockquote class="wp-embedded-content" data-secret="N273zS9pdT"><a href="https://kadampa.org/podcast/fall-festival-2025-introduction">Fall Festival 2025 Introduction</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/fall-festival-2025-introduction/embed#?secret=N273zS9pdT" width="500" height="350" title="&#8220;Fall Festival 2025 Introduction&#8221; &#8212; Kadampa Buddhism" data-secret="N273zS9pdT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

An excerpt from the Introduction to the Fall Festival 2025 with Gen-la Kelsang Jampa.

Kadampa em Português

Torne-se uma pessoa mais generosa

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00:00 / 00:11:39

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<blockquote class="wp-embedded-content" data-secret="fP21V7WQMV"><a href="https://kadampa.org/podcast/torne-se-uma-pessoa-mais-generosa">Torne-se uma pessoa mais generosa</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/torne-se-uma-pessoa-mais-generosa/embed#?secret=fP21V7WQMV" width="500" height="350" title="&#8220;Torne-se uma pessoa mais generosa&#8221; &#8212; Kadampa Buddhism" data-secret="fP21V7WQMV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Bem vindo(a) ao podcast Kadampa em português, no qual nós exploramos a arte de viver uma vida com mais propósito e mais feliz, por meio de conhecer e contemplar os ensinamentos e meditações do Budismo Kadampa. O Budismo é uma filosofia de vida que tem sido praticada há séculos, e os seus princípios podem ser ... Read more

Frieden und Klarheit finden

Soll ich mich abkapseln?

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00:00 / 00:20:13

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<blockquote class="wp-embedded-content" data-secret="G4YgAl1alO"><a href="https://kadampa.org/podcast/soll-ich-mich-abkapseln">Soll ich mich abkapseln?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/soll-ich-mich-abkapseln/embed#?secret=G4YgAl1alO" width="500" height="350" title="&#8220;Soll ich mich abkapseln?&#8221; &#8212; Kadampa Buddhism" data-secret="G4YgAl1alO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Welche Möglichkeiten haben wir, uns vor Schaden durch andere zu schützen? Vielleicht ist es gut, sich präventiv ein wenig zu verschließen und andere nicht an sich herankommen zu lassen. Vielleicht bauen wir einfach um uns herum eine innere Mauer, die uns gegen Schaden durch andere absichert. Wir schauen uns in dieser Folge Ideen aus der ... Read more

Living Clarity

Understanding true love

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00:00 / 00:18:39

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<blockquote class="wp-embedded-content" data-secret="3GvxPts9ag"><a href="https://kadampa.org/podcast/understanding-true-love">Understanding true love</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/understanding-true-love/embed#?secret=3GvxPts9ag" width="500" height="350" title="&#8220;Understanding true love&#8221; &#8212; Kadampa Buddhism" data-secret="3GvxPts9ag" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

What is true affectionate love? This segment introduces the beautiful mind of affectionate love, using the analogy of a mother’s delight in her child.

Sagesse quotidienne

Que sont mes perturbations mentales ?

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00:00 / 00:15:21

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<blockquote class="wp-embedded-content" data-secret="XISRfMWJBR"><a href="https://kadampa.org/podcast/que-sont-mes-perturbations-mentales">Que sont mes perturbations mentales ?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/que-sont-mes-perturbations-mentales/embed#?secret=XISRfMWJBR" width="500" height="350" title="&#8220;Que sont mes perturbations mentales ?&#8221; &#8212; Kadampa Buddhism" data-secret="XISRfMWJBR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Reconnaître les perturbations mentales pour mieux s’en libérer