Why I like to meditate on death

The first time I heard a teaching on death, it felt surprisingly like good news, like something I wanted to hear more of. What? Wasn’t the subject of death taboo, something nobody wanted to talk about?

I was terrified of meditation

Are you terrified of meditation? Congratulations, you are not alone! I was sure I couldn’t do it. I started by watching the classes online because I was anxious about looking like a complete idiot.