Living Clarity

How to get the most out of your relationships

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00:00 / 00:20:08

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<blockquote class="wp-embedded-content" data-secret="JVDZUOOsRe"><a href="https://kadampa.org/podcast/how-to-get-the-most-out-of-your-relationships">How to get the most out of your relationships</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/how-to-get-the-most-out-of-your-relationships/embed#?secret=JVDZUOOsRe" width="500" height="350" title="&#8220;How to get the most out of your relationships&#8221; &#8212; Kadampa Buddhism" data-secret="JVDZUOOsRe" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness.

Sagesse quotidienne

Clé n°1 : Lâcher l'attachement, une vraie révolution !

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00:00 / 00:25:48

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<blockquote class="wp-embedded-content" data-secret="2K1kJaabkh"><a href="https://kadampa.org/podcast/cle-n1-lacher-lattachement-une-vraie-revolution">Clé n°1 : Lâcher l&#8217;attachement, une vraie révolution !</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/cle-n1-lacher-lattachement-une-vraie-revolution/embed#?secret=2K1kJaabkh" width="500" height="350" title="&#8220;Clé n°1 : Lâcher l&#8217;attachement, une vraie révolution !&#8221; &#8212; Kadampa Buddhism" data-secret="2K1kJaabkh" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Lâcher l’attachement pour commencer l’année avec plus de liberté intérieure

Kadampa em Português

Cultivar uma mente aberta

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00:00 / 00:11:20

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<blockquote class="wp-embedded-content" data-secret="dwubvxUm9L"><a href="https://kadampa.org/podcast/cultivar-uma-mente-aberta">Cultivar uma mente aberta</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/cultivar-uma-mente-aberta/embed#?secret=dwubvxUm9L" width="500" height="350" title="&#8220;Cultivar uma mente aberta&#8221; &#8212; Kadampa Buddhism" data-secret="dwubvxUm9L" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Bem vindo(a) ao podcast Kadampa em português, no qual nós exploramos a arte de viver uma vida com mais propósito e mais feliz, por meio de conhecer e contemplar os ensinamentos e meditações do Budismo Kadampa. O Budismo é uma filosofia de vida que tem sido praticada há séculos, e os seus princípios podem ser ... Read more

Frieden und Klarheit finden

Wer sein, wie leben?

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00:00 / 00:24:01

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<blockquote class="wp-embedded-content" data-secret="yoFHF9BU1P"><a href="https://kadampa.org/podcast/wer-sein-wie-leben">Wer sein, wie leben?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/wer-sein-wie-leben/embed#?secret=yoFHF9BU1P" width="500" height="350" title="&#8220;Wer sein, wie leben?&#8221; &#8212; Kadampa Buddhism" data-secret="yoFHF9BU1P" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Wir alle leben unser Leben größtenteils auf Autopilot – sogar unsere Neujahrsvorsätze sind häufig reflexartige Lösungsversuche für akute oder sich abzeichnende Probleme, oder spiegeln wieder, was auch immer gerade in Sachen Lifestyle am trenden ist. In dieser Folge lädt uns Kadam Miri dazu ein, innezuhalten und uns größere Fragen zu stellen, damit wir unser Leben ... Read more

Sagesse quotidienne

Repenser la solitude

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00:00 / 00:24:13

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<blockquote class="wp-embedded-content" data-secret="4e7ITjPdvb"><a href="https://kadampa.org/podcast/repenser-la-solitude">Repenser la solitude</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/repenser-la-solitude/embed#?secret=4e7ITjPdvb" width="500" height="350" title="&#8220;Repenser la solitude&#8221; &#8212; Kadampa Buddhism" data-secret="4e7ITjPdvb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Transformer le sentiment d’isolement en une source de force intérieure

Frieden und Klarheit finden

Können wir glauben? Teil 1

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00:00 / 00:21:32

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<blockquote class="wp-embedded-content" data-secret="lZb7co7xXG"><a href="https://kadampa.org/podcast/konnen-wir-glauben-teil-1">Können wir glauben? Teil 1</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/konnen-wir-glauben-teil-1/embed#?secret=lZb7co7xXG" width="500" height="350" title="&#8220;Können wir glauben? Teil 1&#8221; &#8212; Kadampa Buddhism" data-secret="lZb7co7xXG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

In einer Zeit und in einer Gesellschaft, in der fast niemand mehr daran glaubt, dass es so etwas wie erleuchtete oder heilige Wesen tatsächlich gibt – können wir da noch glauben? Die Sprecherin dieses Podcasts ist Gen Lobma. Sie ist die Lehrerin für Meditation & Buddhismus am Kadampa Meditationszentrum in Dresden. Das Buch, aus dem ... Read more

Living Clarity

Developing a good heart through wisdom

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00:00 / 00:19:50

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<blockquote class="wp-embedded-content" data-secret="WH6lLw8wlL"><a href="https://kadampa.org/podcast/developing-a-good-heart-through-wisdom">Developing a good heart through wisdom</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/developing-a-good-heart-through-wisdom/embed#?secret=WH6lLw8wlL" width="500" height="350" title="&#8220;Developing a good heart through wisdom&#8221; &#8212; Kadampa Buddhism" data-secret="WH6lLw8wlL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Gen-la Khyenrab explains the Buddhist belief that all living beings are our kind mothers.

Sagesse quotidienne

Méditation guidée sur l'amour !

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00:00 / 00:11:25

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<blockquote class="wp-embedded-content" data-secret="QnczvJQIgs"><a href="https://kadampa.org/podcast/meditation-guidee-sur-lamour">Méditation guidée sur l&#8217;amour !</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/meditation-guidee-sur-lamour/embed#?secret=QnczvJQIgs" width="500" height="350" title="&#8220;Méditation guidée sur l&#8217;amour !&#8221; &#8212; Kadampa Buddhism" data-secret="QnczvJQIgs" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Cultiver la reconnaissance pour nourrir un esprit paisible et heureux

Frieden und Klarheit finden

Medizin gegen Einsamkeit und Entfremdung

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00:00 / 00:19:05

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<blockquote class="wp-embedded-content" data-secret="NMDsrxWHcr"><a href="https://kadampa.org/podcast/medizin-gegen-einsamkeit-und-entfremdung">Medizin gegen Einsamkeit und Entfremdung</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/medizin-gegen-einsamkeit-und-entfremdung/embed#?secret=NMDsrxWHcr" width="500" height="350" title="&#8220;Medizin gegen Einsamkeit und Entfremdung&#8221; &#8212; Kadampa Buddhism" data-secret="NMDsrxWHcr" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Weihnachten wird als das Fest der Familie, das Fest der Liebe und Nähe zu anderen verstanden. Es ist eine wunderbare Zeit und eine Gelegenheit sowohl das wirklich verbundene Zusammensein als auch das glückliche Alleinsein zu üben. Die Sprecherin des Podcasts ist Gen Khandro. Sie ist die Lehrerin für Meditation & Buddhismus am Kadampa Meditationszentrum in ... Read more

Living Clarity

What is your mind creating?

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00:00 / 00:17:01

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<blockquote class="wp-embedded-content" data-secret="qJbSM0dql6"><a href="https://kadampa.org/podcast/what-is-your-mind-creating">What is your mind creating?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://kadampa.org/podcast/what-is-your-mind-creating/embed#?secret=qJbSM0dql6" width="500" height="350" title="&#8220;What is your mind creating?&#8221; &#8212; Kadampa Buddhism" data-secret="qJbSM0dql6" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://kadampa.org/wp-includes/js/wp-embed.min.js </script>

Kadam Bridget explores a powerful Buddhist teaching on the nature of happiness, suffering, and true freedom