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Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life
Kadam Bridget Heyes
Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life. This teaching reveals how our inner state—the thoughts we hold— dictates our experience. Discover the mind’s infinite potential and learn practical ways to cultivate meaningful thoughts and find peace within. Further reading: 
How to Transform Your Life by Geshe Kelsang Gyatso
Modern Buddhism
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How to Change Your Experiences
Kadam Bridget explores how meditation can help us change and why our negative thoughts are not our true nature.
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I will conquer all my delusions. They will never conquer me.
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In this podcast, Gen Chodor explains that all personal and spiritual growth begins in the imagination: we each hold a vision of who we want to become - less stressed, more confident, more peaceful - and without that vision, change is impossible.
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Across the Kadampa community, recent events have brought people together in the spirit of love, connection, and shared spiritual purpose. From a joyful retreat in KMC Florida to inspiring Open Days and community gatherings in Malaga, these events offered opportunities to meditate,…
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