A world without suffering

Venerable Geshe-la has shared his experience of Guru Sumati Buddha Heruka. We can do the same by imagining over and over again Guru Buddha in front. Everyone wishes to live in a world with not suffering. Every time we recite the Liberating Prayers we pray ‘may all suffering quickly cease.’ So we imagine at that time that a world without suffering. How? We stop relating to our self we normally see.

More information on this subject can be found in the books Modern Buddhism and The New Heart of Wisdom .

Gen-la Dekyong
Gen-la Dekyong
A world without suffering
Loading
/

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen