Developing the wish to attain enlightenment and the method to attain it

Gen la explains why we need to develop the wish to attain enlightenment and the method for attaining it through the three Principal Aspects of the Path. In particular, describing what is the correct view of emptiness.

More information on this subject can be found in the books How to Transform Your Life and Modern Buddhism.

 

Gen-la Kunsang
Gen-la Kunsang
Developing the wish to attain enlightenment and the method to attain it
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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