Podcast

Why do we need to apply effort?

Of course we want to be free from suffering. But if we do not create the causes to be free from suffering, or we can also say if we do not destroy the causes of suffering and create the causes of happiness, it’s simply not going to happen.

Gen-la Kunsang
Gen-la Kunsang
Why do we need to apply effort?
Loading
/

Explore more podcasts

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen →

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen →

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen →