The importance of Buddha Maitreya Empowerment

The Buddha Maitreya empowerment is important for your inner peace. Receiving blessings and empowerments again and again with faith is very important for the maintenence of inner peace, and ultimately bliss. The greater our faith, the stronger the blessings. The function of Buddha Maitreya is the realization of loving kindness.

More information on this subject can be found in the books How to Transform Your Life and Modern Buddhism.

Gen-la Kunsang
Gen-la Kunsang
The importance of Buddha Maitreya Empowerment
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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