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18 February 2021

Finding a happy life

In a Public Talk Gen-la Khyenrab recently gave from KMC Canada, he explains how it is possible for us to transform our mind from its present confused and self-centred state into perfect wisdom and compassion and thereby fulfil our deepest wishes for a happy life.

Gaining mastery over our inner demons using wisdom and compassion

In this extract, Gen-la Khyenrab explains how worry, anxiety, despair and depression consume both energy and relationships and he shows the need to put Buddha's teachings into practice to transform our world and bring hope, purpose and meaning to our lives.

Believing we can be in control of our own mind

In this extract, Gen-la Khyenrab gives practical methods to rid our mind of negativities and replace them with peace, positivity and mental freedom giving us a happy and fulfilled life.