Series 1

Becoming Someone with a Supreme Good Heart

July 31, 2023

Gen-la Khyenrab

Becoming Someone with a Supreme Good Heart

00:00 / 00:11:23

Gen-la explains how to develop affectionate love which will protect us from suffering and is the basis for developing the supreme good heart of Bodhichitta.

Meditation on Death – the Way to Have a Spiritual Life

July 30, 2023

Gen-la Khyenrab

Meditation on Death - the Way to Have a Spiritual Life

00:00 / 00:06:05

If we do meditation on death everyday we will naturally put energy into practising Dharma purely and sincerely.

Why we need to concentrate on Dharma

July 29, 2023

Gen-la Kunsang

Why we need to concentrate on Dharma

00:00 / 00:03:32

At Festivals we have a perfect opportunity to find real happiness by concentrating on Dharma.

Happiness is found within our own mind

July 25, 2023

Gen-la Dekyong

Happiness is found within our own mind

00:00 / 00:08:21

There is a solution to our problems.

Anger serves no useful purpose whatsoever

July 21, 2023

Gen-la Dekyong

Anger serves no useful purpose whatsoever

00:00 / 00:06:49

Anger is the opposite of compassion.

Transforming difficult situations

July 19, 2023

Gen-la Jampa

Transforming difficult situations

00:00 / 00:11:13

Our real problem is an unpeaceful mind, not difficult situations.

Find inner strength through virtuous minds

July 15, 2023

Gen-la Jampa

Find inner strength through virtuous minds

00:00 / 00:05:02

Improving our love and our compassion benefits others.

What is the function of meditation?

July 6, 2023

Gen-la Jampa

What is the function of meditation?

00:00 / 00:05:56

Meditation functions to make our mind familiar with virtue.

Advice for using the book How to Solve Our Human Problems.

July 4, 2023

Gen-la Dekyong

Advice for using the book How to Solve Our Human Problems.

00:00 / 00:03:49

How to contemplate, which is a part of meditation.

Something that is so important for your own life and happiness

July 1, 2023

Gen-la Dekyong

Something that is so important for your own life and happiness

00:00 / 00:08:39

We can get angry less and less – eventually never.

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Series 1

Becoming Someone with a Supreme Good Heart

Meditation on Death – the Way to Have a Spiritual Life

Why we need to concentrate on Dharma

Happiness is found within our own mind

Anger serves no useful purpose whatsoever

Transforming difficult situations

Find inner strength through virtuous minds

What is the function of meditation?

Advice for using the book How to Solve Our Human Problems.

Something that is so important for your own life and happiness

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