Series 1

Refuge practice

October 7, 2021
Gen-la Khyenrab
Gen-la Khyenrab
Refuge practice
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Taking a higher or lower rebirth. The four common paths. The possibility of taking the path to liberation.

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The words of the refuge prayer

October 4, 2021
Gen-la Dekyong
Gen-la Dekyong
The words of the refuge prayer
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‘I’ means renunciation and ‘all sentient beings’ means compassion. These are our motivation for meditating on emptiness.

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What is our Main Problem

October 2, 2021
Gen-la Kunsang
Gen-la Kunsang
What is our Main Problem
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Identifying the source of happiness and suffering

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Irriversible faith and trust in the three Jewels

October 1, 2021
Gen-la Dekyong
Gen-la Dekyong
Irriversible faith and trust in the three Jewels
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We must develop irreversible faith and trust in the three Jewels. The refuge prayer is our mind determining to apply effort to rely upon the three Jewels. We don’t want to be like a parrot just making sound. Actual protection is Dharma in our heart.

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Why Breathing Meditation is Not Enough

September 30, 2021
Gen Rabten
Gen Rabten
Why Breathing Meditation is Not Enough
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Becoming our own engineer of our mind

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Where does our suffering come from

September 28, 2021
Gen-la Kunsang
Gen-la Kunsang
Where does our suffering come from
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We are living in an exaggeration

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Opposing Jealousy with Rejoicing

September 27, 2021
Gen Rabten
Gen Rabten
Opposing Jealousy with Rejoicing
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Choosing a path of happiness instead of suffering

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Solving Anger With Wisdom

September 26, 2021
Gen-la Khyenrab
Gen-la Khyenrab
Solving Anger With Wisdom
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Understanding how everything arises from causes and conditions and lack existence from their own side

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What do we rely upon if we wish to permanently cease samsaric rebirth?

September 25, 2021
Gen-la Dekyong
Gen-la Dekyong
What do we rely upon if we wish to permanently cease samsaric rebirth?
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If we develop the wish to abandon samsara, we will look for a method to do this. Only Buddha teaches the method to permanently cease samsaric rebirth. To abandon samsara we must receive blessings, receive help from Sangha, and practice the Dharma of the three higher trainings. The three Jewels, Buddha, Dharma, and Sangha, are therefore the real wishfulfilling jewels.

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Emptying the Rubbish Bin of Self-Cherishing

September 24, 2021
Gen-la Khyenrab
Gen-la Khyenrab
Emptying the Rubbish Bin of Self-Cherishing
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Developing a strong resolution to abandon Self-cherishing

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