What do we rely upon if we wish to permanently cease samsaric rebirth?

If we develop the wish to abandon samsara, we will look for a method to do this. Only Buddha teaches the method to permanently cease samsaric rebirth. To abandon samsara we must receive blessings, receive help from Sangha, and practice the Dharma of the three higher trainings. The three Jewels, Buddha, Dharma, and Sangha, are therefore the real wishfulfilling jewels.

Gen-la Dekyong
Gen-la Dekyong
What do we rely upon if we wish to permanently cease samsaric rebirth?
Loading
/

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen