Series 1

How do we practice refuge purely?

November 9, 2021

Gen-la Khyenrab

How do we practice refuge purely?

00:00 / 00:03:07

How we imagine ourself and what we think in this meditation. What is our true situation in this life?

Practice Produces Good Results

November 8, 2021

Gen-la Dekyong

Practice Produces Good Results

00:00 / 00:05:36

We need to imagine ourself as a person with no problems, no suffering, no pain, because if we can’t imagine becoming that person we will get no inspiration to train in compassion and wisdom

Deep Within our Mind, we Change

November 5, 2021

Gen-la Dekyong

Deep Within our Mind, we Change

00:00 / 00:04:44

A practical manual for how to lead a happy, meaningful life and help others do the same.

How to Meditate on Overcoming Attachment

November 2, 2021

Gen Rabten

How to Meditate on Overcoming Attachment

00:00 / 00:07:14

Dismantling The Inner Poison of Attachment

The experience within the ocean of samsara.

November 1, 2021

Gen-la Khyenrab

The experience within the ocean of samsara.

00:00 / 00:05:00

What does taking rebirth in samsara mean for us?

What is driving our life full of problems?

October 30, 2021

Gen-la Dekyong

What is driving our life full of problems?

00:00 / 00:05:40

‘The source of all our daily problems and suffering is our uncontrolled desire, known as attachment’ Geshe Kelsang Gyatso

Cutting through ignorance and its imprints

October 28, 2021

Gen-la Dekyong

Cutting through ignorance and its imprints

00:00 / 00:06:14

Abandoning dualistic appearance

Who is wandering in samsara?

October 27, 2021

Gen-la Dekyong

Who is wandering in samsara?

00:00 / 00:06:51

Understanding the nature of a person

Keeping a happy mind at the time of our death

October 26, 2021

Gen-la Dekyong

Keeping a happy mind at the time of our death

00:00 / 00:05:11

Its our daily practice that takes us to the Pure Land

Opportunities to rely on Tara

October 25, 2021

Gen-la Dekyong

Opportunities to rely on Tara

00:00 / 00:07:01

Introducing three Tara practices

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Series 1

How do we practice refuge purely?

Practice Produces Good Results

Deep Within our Mind, we Change

How to Meditate on Overcoming Attachment

The experience within the ocean of samsara.

What is driving our life full of problems?

Cutting through ignorance and its imprints

Who is wandering in samsara?

Keeping a happy mind at the time of our death

Opportunities to rely on Tara

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