Wishing to live in a pure environment

Podcast

Universal love and compassion is the key to a pure world. As long as our min is polluted by delusions we cannot have it.

Gen-la Kunsang

00:00 / 00:02:40

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.