The foundation of Highest Yoga Tantra realisations

Podcast

Through receiving and practicing the Bodhisattva and Tantric vows we can accomplish realizations of Highest Yoga Tantra.

Gen-la Jampa

00:00 / 00:04:23

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.