Harm we inflict on others has consequences

The severity also depends on the object of the action. The other parts of our actions also affects our karma. An example of putting all the factors of a negative action together.

Gen-la Khyenrab
Gen-la Khyenrab
Harm we inflict on others has consequences
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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