The talk was a unique opportunity to enjoy the benefits of meditation, engaging in this practice collectively with the 260 people who participated. The teaching allowed us to learn more about the practical tools of meditation, setting us up for a more peaceful year. It was an unforgettable experience that helped us all find a positive re-start in our lives!

Many thanks to all the students of the Foundation Program and the volunteers who helped to make this event possible. We especially appreciate the kindness of Venerable Geshe-la in sharing the holy Dharma, and we dedicate all our merit so everyone may have the immense fortune to hear and contemplate Buddha’s teachings in their hearts.