General Spiritual Director
Finding Refuge in Buddhist Teachings
Apr 9, 2024
A special present for everybody from the author, Venerable Geshe Kelsang Gyatso
In How to Transform Your Life, now available as a free eBook download, the author, Venerable Geshe Kelsang Gyatso, says:
‘This book presents many profound methods of spiritual training, all of which are practical ways to purify and control our mind. If we put these methods into practice we will definitely gain a special experience of mental peace. By continuing to improve this experience, deluded states of mind will gradually diminish and our inner peace will grow. Eventually, by abandoning delusions altogether, we will attain the supreme permanent inner peace of nirvana. Having overcome our own delusions, such as anger, attachment and ignorance, and developed profound spiritual realizations of universal love, compassion, concentration and wisdom, our ability to help others will be far greater. In this way we can help others solve their problems not just for a few days or a few years, but for ever. We can help them discover an inner peace and joy that nothing, not even death, can destroy. How wonderful!’
