Dealing with loss – Kadampa Buddhism

Why I like to meditate on death

June 11, 2024

The first time I heard a teaching on death, it felt surprisingly like good news, like something I wanted to hear more of. What? Wasn’t the subject of death taboo, something nobody wanted to talk about?

Dealing with the death of my mother

February 19, 2024

Grief had stolen my life. I first stepped into a Kadampa centre shortly after losing my mom to cancer. I was angry and intensely sad.

How meditation practice helped me deal with my wife’s incurable illness

February 14, 2024

Six years after we started with the Dharma (Buddhist meditation practice), Sandy was diagnosed with a rare and incurable autoimmune condition that resulted in periodic and progressive bouts of muscular degeneration.