Gen Rabten

What are my Delusions?

March 6, 2021
Gen Rabten
Gen Rabten
What are my Delusions?
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How can I Combat them?

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Training in Meditation

March 3, 2021
Gen Rabten
Gen Rabten
Training in Meditation
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Turning our Mind into our Best Friend

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What is the Function of Meditation?

March 1, 2021
Gen Rabten
Gen Rabten
What is the Function of Meditation?
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Seeking Reliable Happiness from Within

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Why Meditate?

February 26, 2021
Gen Rabten
Gen Rabten
Why Meditate?
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What’s in it for Me and Why Make the Time?

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The Practise of the Seven Limbs

February 23, 2021
Gen Rabten
Gen Rabten
The Practise of the Seven Limbs
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An Explanation According to Prayers for Meditation

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Going for Refuge & Generating Bodhichitta

February 19, 2021
Gen Rabten
Gen Rabten
Going for Refuge & Generating Bodhichitta
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Why are these Practises Important?

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Transitioning into our Meditation Practise

February 17, 2021
Gen Rabten
Gen Rabten
Transitioning into our Meditation Practise
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Cleaning the Environment & Calming the Mind

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The Purpose of Accumulating Merit & Receiving Blessings

February 13, 2021
Gen Rabten
Gen Rabten
The Purpose of Accumulating Merit & Receiving Blessings
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Through the Preliminary Practises

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Preparing our Mind for Meditation

February 12, 2021
Gen Rabten
Gen Rabten
Preparing our Mind for Meditation
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Understanding the Value of Preliminary Practises

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The Art of Meditation

February 9, 2021
Gen Rabten
Gen Rabten
The Art of Meditation
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Learning to Change our Mind for the Better

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