When our experience of pleasure transforms into an offering

Podcast

Because the object is an uncontaminated object, that mental action will never be a cause of samsara.

Gen-la Jampa

00:00 / 00:05:55

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.