What is Mahamudra Tantra?

Mahamudra refers to the union of great bliss and emptiness. It is a fully qualified clear light that experiences great bliss and realizes emptiness directly. Once we gain this profound realization of completion stage, we will transcended suffering.

More information on this subject can be found in the books Clear Light of Bliss and Mahamudra Tantra.

Gen-la Jampa
Gen-la Jampa
What is Mahamudra Tantra?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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