A Holy Place

Podcast

Anyone who see a Buddhist temple receives benefits but if we understand the symbolism and meaning the benefit will be far greater.

Gen-la Dekyong

A Holy Place

00:00 / 00:06:54

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.