What does universal love mean?

Universal love and compassion are one mind with two aspects. We need to purify our mind. Where is our real home?

More information on this subject can be found in the books How to Transform Your Life and Universal Compassion.

Gen-la Kunsang
Gen-la Kunsang
What does universal love mean?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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