The realization of the union of appearance & emptiness leads to enlightenment

All phenomena are included within appearance (clarity) and emptiness (profundity). Appearance and Emptiness are one object, not two. The real nature of phenomena is the emptiness of phenomena. When our dualistic appearance and mistaken appearance cease, we will attain enlightenment quickly.

More information on this subject can be found in the books Modern Buddhism and The Mirror of Dharma.

 

Gen-la Kunsang
Gen-la Kunsang
The realization of the union of appearance & emptiness leads to enlightenment
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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