The magic of Taking and Giving

Podcast

How taking and giving works through imagination and correct belief. Bring future result into the path

Gen-la Kunsang

00:00 / 00:08:04

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.