Just believe!

Podcast

If a belief is beneficial and comes from wisdom we can simply believe because it is valid,

Gen-la Kunsang

Just believe!

00:00 / 00:07:44

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.