How to Protect our Mind from Pride when Practicing Love and other Virtues

We can prevent pride by adopting the attitude of Shantideva saying that just as we don’t expect anything in return from feeding our body so we should expect nothing in return from our cherishing others

More information on this subject can be found in the books Guide to the Bodhisattva’s Way of Life and Meaningful to Behold.

Gen-la Thubten
Gen-la Thubten
How to Protect our Mind from Pride when Practicing Love and other Virtues
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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