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How to improve mindfulness
Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. This advice is transformative because it shows us how to make our mind happy whatever we are doing.
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Gen-la Jampa
Gen-la Jampa teaches how to improve our mindfulness based on the advice of Venerable Geshe Kelsang Gyatso. This advice is transformative because it shows us how to make our mind happy whatever we are doing.
Modern Buddhism
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Related episodes
Summer Festival 2026 ~ Stopping Distractions
An excerpt from Week 2 of the Summer Festival 2026, Gen-la Jampa gives a teaching on stopping distractions.
Fall Festival 2025 Introduction
An excerpt from the Introduction to the Fall Festival 2025 with Gen-la Kelsang Jampa.
How to control our desires
If we have strong uncontrolled desire we will never find happiness because we can never satisfy our desires. If instead we practice contentment and control our desires we will always…
Seeing spiritual lessons in daily life
One of the special qualities of Kadampa teachings is that they show us how to transform daily appearances into spiritual lessons, so that even a normal busy day can help…
The real opportunity of our life
Only as human beings do we have the opportunity to free ourselves from the darkness of ignorance and attain enlightenment this is a wonderful opportunity.
The happiness that comes from dedication
In this clip Gen-la Jampa encourages us to always remember to dedicate, explaining how to dedicate and the great results this will bring.
