Directora Espiritual General
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Mar 11, 2025
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting happiness is inner peace.
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Are you tired of feeling guilty for indulging in distracting activities during your free time?
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Gen Devi helps us to understand how identifying with the naturally calm and peaceful nature of our mind will enable us to stop mental busyness and delusions.
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Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious.
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Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for each of us to gain inner strength and confidence if we put effort into training our mind.
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Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level.
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