Why Aren’t we Happy all the Time?

We have never learned how to fulfil our deepest wish for lasting happiness. In this episode Gen-la Jampa explains how we are using our intelligence in a way that is not leading to happiness even though that is what we wish for. This extract is taken from a teaching given by Gen-la Jampa at International Kadampa Retreat Center Grand Canyon, and is based on the book Modern Buddhism by Geshe Kelsang Gyatso. Available as a free ebook.

Living Clarity

Why Aren't we Happy all the Time?

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Why Aren’t we Happy all the Time?

Advice for Meditation

Buddhism

Compassion

Dealing with Anxiety

Dealing with painful feelings

Distractions

Gratitude

Happiness

Inner Peace

Inner strength and confidence

Loving kindness

Overcoming Anger

Patience

Relationships

Self improvement

Stress relief

Understanding the mind

Wisdom

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