HOW TO MAKE OURSELF HAPPY

Last night Kadam Bridget, the UK National Spiritual Director gave a special public talk at Kadampa Meditation Centre Edinburgh.

"A sell out crowd deeply enjoyed the guided meditations, inspirational advice and social time afterwards."

"We were thrilled to receive such extraordinary advice from NKT UK National Spiritual Director Kadam Bridges Hayes last night as she revealed to us so clearly how it is only ourself that can make us happy."

For more information visit meditateinedinburgh.org

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