Kadampa News recently featured KMC Southampton as a wonderful example of a modern Kadampa Buddhist Temple in the heart of a city.

This weekend, the center hosted a special day course with Gen-la Kelsang Thubten. Gen-la taught practical meditations based on the Eleven Reversals that help us to change the direction of our life through the practice of Lamrim.

Gen-la placed great emphasis on doing qualified, authentic meditations based on Venerable Geshe Kelsang Gyatso Rinpoche's advice in Mirror of Dharma. Only in this way can we accomplish true inner reversals that indicate genuine progress towards liberation and enlightenment.

The center was at full capacity for the event and everyone enjoyed the wonderful facilities the center offers.

Find out more about the ongoing program of courses at KMC Southampton with their Resident Teacher Gen Kelsang Lekma.