Why is the Mind not Our Body?

Understanding our mind is essential for a spiritual life. However, many believe that the mind is part of the body and thus experience obstacles. By using logical reasoning we can gain conviction that the brain and the mind can not be the same.

Gen-la Dekyong
Gen-la Dekyong
Why is the Mind not Our Body?
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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