What is patience?

Patience is a happy mind. Patience is happy to accept whatever is happening. Patience has abandoned the wish to change the situation.

More information on this subject can be found in the books How to Solve Our Human Problems and How to Transform Your Life.

Gen-la Khyenrab
Gen-la Khyenrab
What is patience?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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