There are many levels of realization on clear light

Remember there are three levels of mind. We need to cause our gross and subtle minds to cease through meditation, clear light manifests and develop subtle mindfulness.

More information on this subject can be found in the books Clear Light of Bliss and Tantric Grounds and Paths.

Gen-la Jampa
Gen-la Jampa
There are many levels of realization on clear light
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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