Mahamudra is the real quick path to enlightenment

Podcast

Enlightenment is the ultimate supreme goal and the real meaning of our human life. We want to become enlightened as quickly as possible.

More information on this subject can be found in the books Clear Light of Bliss and Mahamudra Tantra.

Gen-la Jampa

00:00 / 00:05:57

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.