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Learning to stop identifying with a self that has a problem is a powerful tool for bringing about transformation and freeing ourself from whatever problem is affecting us.
Kadam Lucy James
Learning to stop identifying with a self that has a problem is a powerful tool for bringing about transformation and freeing ourself from whatever problem is affecting us. In this podcast Kadam Lucy explains how to do this using the example of anxiety. This is from an extract of a teaching given in KMC NYC.
Modern Buddhism
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How to Change Your Experiences
Kadam Bridget explores how meditation can help us change and why our negative thoughts are not our true nature.
Build Confidence Nothing Can Destroy
I will conquer all my delusions. They will never conquer me.
Small Actions That Change Everything
We don't need to live a life of a superhero to create good karma. Small actions can create great results, like an oak tree that grows from an acorn.
Taking the pain out of loss
Gen Gomlam reveals the root cause of the pain we sometimes feel when we experience loss and separation — an exaggerated sense of need that tells us we cannot be happy without a particular person.
Karma, intention, and the power to be heard
Discover the Buddhist perspective on karma, not as a system of punishment, but as a universal law of cause and effect.
Designing your future self
In this podcast, Gen Chodor explains that all personal and spiritual growth begins in the imagination: we each hold a vision of who we want to become - less stressed, more confident, more peaceful - and without that vision, change is impossible.
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We have been in another world for two wonderful weeks. A world rich in Dharma, kindness and community. On the final morning we gather together for Offering to the Spiritual Guide prayers. The Temple is full in every direction with dedicated Kadampas…
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