The Kindness we Recieved in the Womb of Our Mother

Because our mother cared for us when we were in her womb we now have all the opportunities of this life and can enjoy all the things we currently enjoy.

More information on this subject can be found in the books How to Transform Your Life and Modern Buddhism.

Gen-la Jampa
Gen-la Jampa
The Kindness we Recieved in the Womb of Our Mother
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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