Suffering Can Cease

Podcast

Buddha appeared in our world to tell us about suffering, where it is coming from and how to accomplish its cessation. There is no greater kindness.

Gen-la Dekyong

Suffering Can Cease

00:00 / 00:09:34

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.