Remembering the Kindness of Buddha Shakyamuni

Podcast

How Buddha Dharma helps us overcome our principal enemy of self grasping ignorance

More information on this subject can be found in the books Modern Buddhism and How to Transform Your Life.

Gen-la Khyenrab

00:00 / 00:05:18

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.