Our Supreme Unchanging Friend

Podcast

Making a Special Connection with Buddha.

More information on this subject can be found in the books Great Treasury of Merit and Modern Buddhism .

Gen-la Dekyong

00:00 / 00:06:26

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.