What does Transforming Adversity into the Spiritual Path really mean?

If we train in transforming adversities into the spiritual path we will develop the ability to maintain a peaceful or happy mind and a good intention at all times, even in the midst of difficulties.

More information on this subject can be found in the books How to Solve Our Human Problems and How to Transform Your Life.

Gen-la Jampa
Gen-la Jampa
What does Transforming Adversity into the Spiritual Path really mean?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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