Our Guru’s nature and function

Geshe-la is caring for us and the tradition. He encourages us to work in harmony and cherish each other. He gives us everything we need and is the source of all happiness, joy and goodness.

More information on this subject can be found in the books Modern Buddhism and The New Eight Steps to Happiness .

Gen-la Kunsang
Gen-la Kunsang
Our Guru's nature and function
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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