Open the door to peace

What are the three thatnesses? The three doors to perfect liberation.

More information on this subject can be found in the books Joyful Path of Good Fortune and Ocean of Nectar.

Gen-la Dekyong
Gen-la Dekyong
Open the door to peace
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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