How the Mind is Able to Move?

Genla Dekyong explains by understanding how the mind moves, we can stop the mind functioning by stopping the wind on which it is mounted.

More information on this subject can be found in the books How to Understand the Mind and Modern Buddhism.

 

 

Gen-la Dekyong
Gen-la Dekyong
How the Mind is Able to Move?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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