Podcast

Meditate with our very subtle mind

We cannot recognise our clear light mind during sleep as we are so attached to our gross mind, we need to learn to remain mindful when clear light manifest either during sleep and in meditation, and use that mind to realise the lack of inherent existence of all phenomena. Without meditating with our very subtle mind, we cannot attain enlightenment.

More information on this subject can be found in the books Clear Light of Bliss and How to Understand the Mind.

Gen-la Thubten
Gen-la Thubten
Meditate with our very subtle mind
Loading
/

Explore more podcasts

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen →

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen →

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen →