Podcast

Developing a happy mind is as simple as stirring sugar into tea

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We learn to control our own mind every day. Our mind can give us a happy life or a wretched life. Add any of the eleven virtuous mental factors to our mind and our whole mind becomes virtuous. We can learn to change our own mind from unhappy to happy through the power of Dharma.

Gen-la Dekyong
Gen-la Dekyong
Developing a happy mind is as simple as stirring sugar into tea
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