Identifying the Source of our Anxiety

Gen-la Jampa podcast

We often think that it is the particular unwanted circumstances that is the cause of our negative feelings but in truth it is our uncontrolled mind. Realizing this will give us great confidence that we can reduce and abandon it.

More information on this subject can be found in the books How to Solve Our Human Problems and How to Transform Your Life.

Gen-la Jampa
Gen-la Jampa
Identifying the Source of our Anxiety
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